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Sharp pain in the neck since a month
It started off as a stiff neck on my right side, but as the month went by most of the stiffness is gone, but there is a sharp pain when I try tilting my head to the right side. The pain feels like it is in the base of my skull and down my neck.
Answers (3)
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Postural Correction.
Shoulder Shrugs.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
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Did you have any injury. X rays are required. If u have any sensory changes in that Limb, approach your doctor immediately
Next Steps
Take x rays and meet ur doctor. Or post it to me
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Ms. Krupal Modh (PT)
Physiotherapist
10 yrs exp
Bangalore
It's look like muscle stiffness in neck(trapezitis).
Next Steps
Meet the physiotherapist learn neck exercise. posture correction n ergonomics.
Health Tips
Do hot formatation, exercise to strengthen the neck muscles and correct your posture , take break in between work.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.