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SHIN SPLINTS
I'm having shin splints since 10 days. There is reduce in pain but not completely. I want to get back to ground as early as possible because I have physical event exam nearby where I need to run 800 meters in 160 seconds. So please help me in early recover from shin splints and tips for avoiding further pains.
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Pl inform reason for shin splints
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Articles you may like

Shin Splints- Here Are Few Tips to Treat and Prevent It

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Your shins throb and ache after your daily run or just sprinting to catch the bus.It could be shin splints. They can be ... Read more

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Dr.Anjali Agarwal(PT)

Come the marathon season for any city in the world, prominent runners flock to get hold of shoes that can pace them up g ... Read more

Myths About Back Pain & "Core" Training

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Having treated spine dysfunctions for over 16 years, I have heard and seen all kinds of myths people have about the “cor ... Read more

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Dr.Parthiban(PT)

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.