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I am 19 years old and i am very concern about my height. What should i do.which medicine should i take
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At 19yrs you are unlikely to gain height. You may gain 1-2cm at the most at your age.
There is no medicine that will help you gain height. Maintain a good balanced diet and do regular exercise to help you be healthy and active.
Hope this helps.
Dr Vinu Raj
Consultant Orthopaedic Surgeon
MBBS MRCS FRCS(Trauma&Orth)
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Hello...is there any other health problem...if yes then consult a genetic specialist..if not then try taking an average of ir parents height...it will give you an idea about your final height...in any case height is known to increase up to age of 25 yrs...though the rate might decrease...so relax
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.