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Shot tempered
I cant control my anger. Iam showing my anger to my one year old baby. How to console ?
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Hello Friend, Good that you are seeking a help. Anger is an expression of stress or tension. Don't show that on kid as it's will be dangerous. Take a step back and find out whats causing you stress, see how can you control or ask for help.
Sometimes anger is also due to your hormone issues, body heat, PMS or may be in your case due to the responsibility of handling baby and family..or struggling to balance it without proper support..
Don't worry. You can manage stress and anger with some counselling support. There are simple and easy techniques that you can try based on your capabilities and limitations. Reach out to me online for further evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.