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Should we take vitamin tab on daily basi
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Just a general query, should we take vitamin tab on daily basis since our nature of job is static one.
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It is not advisable. Prolonged use of vitamin supplements are harmful for you health, you should include fruits and vegetables to your diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.