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Shoulder dislocation
Recently dislocated my shoulder at the beach. 3rd dislocation and it's been a day since it's back in place. I can't move my arm or shoulder properly, muscle has spasmed and feels like it's gonna dislocate doing anything.
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Immobilisation for 3-4 weeks is required post dislocation..else muscles, ligaments  and capsule won't heal in proper position resulting in laxity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.