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Shoulder joint pain for my mom
Hi sir Gud evng this Jyothi need a help about my mother health her age is 45 and she is suffering with a shoulder bone pain since 20 days and my family doctor suggested to prefer the physiotherapist and she went there their is a little betterment but she cannot resist the pain she also using the tablet ultracet from 2 days she is feeling dedeness
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Gentle shoulder stretching.
Core strengthing Exercises
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Hi mam, first the problem should be ruled out with assessment then continue physiotherapy treatment .Hot water fermentation for shoulder will help her in reducing the pain.
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Ur mother need to continue Physiotherapy as adviced earlier. Also use Hot water Fomentation on the shoulder joint. Also start exercises properly as suggested by Physiotherapist
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Apply hot pack.
Next Steps
do strengthening exercises:-
pendulum exercise
shoulder strech
door lean
door press
shoulder rotation
shoulder shrug.
Health Tips
consult Physiotherapist near by you.
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Keep continuous physiotherapy treatment.
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Ultracet is probably too strong for your mom. Consult your Ortho for less strong pain medication.
Physio therapy modalities can also help with exercises.
Next Steps
See a PT in your area soon.
Health Tips
Prevent sleeping on painful shoulder
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Better to consult shoulder consultant. She needs further evaluation to rule out impingement or cuff problem. She needs scapular and cuff exercises
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Nagendra Nagar
Physiotherapist
13 yrs exp
Delhi
It could be an old injury and itâs symptoms have got aggravated recently, so it might take another 3-4 weeks before her shoulder feels better. Continue physiotherapy and check with your orthopedic if she can reduce the Ultracet dosage.
Health Tips
Apply hot pack over shoulder, reduce the use of affected arm, try not to sleep on affected side.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.