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Shoulder muscle pain
Right shoulder muscle pains when lifting arm sideways over the head (like a shoulder press action in gym)
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Answers (1)

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It might be a rotator cuff tear or supra spinatous tendinitis.need through assessment..Don't do any over head weight lifting  exercise which may damage more.use Ice pack 2 -3times a day and any anti inflammatory medicine (if you don't have ulcer or any kidney problem). Consult with your nearest physiotherapy centre or a manual therapist.
Next Steps
rest and ice will help you
Health Tips
do not lie down on painfully side.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.