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Shoulder pain
I am a cricket player bowler my shoulder pain a lot and if i rotate my arm i can here some noice too and my legs also pains a lot
Deepak
Age 36
Answers (3)
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It can be due to some impingement injury in the shoulder.. You need a proper examination, diagnosis and treatment at a physiotherapy clinic. The pains in the legs and shoulder are due to muscular weakness/ overuse/ fatigue or your activities.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +Heating therapy +some strengthening exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no heavy weight lifting +no jerks to the shoulder +no side lying on same shoulder +no cold exposure +no manual exertions.
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Dear Sir,
I can understand your concern. This could be impingement syndrome. However a detailed clinical examination by an Orthopaedic Shoulder specialist is recommended
Next Steps
Health Tips
Kindly visit this website. There are some short videos which will help you understand your shoulder better.
Best regards
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According to your playing pattern might be you are suffering from rotator cuff injury you should apply ice on shoulder
And for knee pain use knee cap while playing
Next Steps
if pain increase you have to take complete rest . .
Health Tips
for shoulder use ultrasound therapy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.