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Shoulder pain
I have a bad shoulder.pain on right side..its been a week for now..I want to knw why this is happening
Answers (5)
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Dear Madam,
Shoulder pain could be due to several conditions.
A detailed clinical examination is recommended by a shoulder specialist before any treatment can be initiated.
Next Steps
Health Tips
Kindly visit this website. There are some short videos which will help you understand your shoulder better.
Regards
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Regular Stretching
of Shoulder Muscles.
Warm up and cool down is a must.
Hot fomentation.
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Greetings,
Sorry about your pain. poor posture contribute to should pain and the diagnosis of migraine is also related to poor posture.
Next Steps
If you can find a physio who can correct your posture will cure both shoulder and migraine problem. Alternatively if you want to cure your problem on your own. then you can do exercises. just mail me your mail id. will guide you through the process.
Health Tips
Dietary modifications also plays a role in shoulder pain and migraine treatment. Check vitamin D3 level and let me know will plan a diet program to proceed further.
Remember, do not be in pursuit of just treating pain, find the cause of what caused your pain and this approach will give you permanent cure. So ultimately your cause is poor posture and altered dietary pattern.
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Ms. Krupal Modh (PT)
Physiotherapist
10 yrs exp
Bangalore
Hello It,s happen sometimes becuse of wrong posture during work time, strain on the muscles. Detail history n assessment required.You visit physiotherapist n get relief from pain.They will guide in posture correction n more stretching and strengtheining exercise.
Next Steps
visit Physiotherapist.
Health Tips
Do hot formatation 2-3 times a day.Have proper slip. Take break between work every 1 hrly n do some warm up of neck during work hrs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.