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Shoulder pain
It happened When I lifted my hand fully backside to beat a person with full force of my hand,my hand stuck there with severe pain.now its been 4 days,still there is pain when I move my hand in some angles.its like a thread inside tightening my hand .I feel it is because of nerve strain.pls suggest what to do.
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Contrast Bath. Sports Taping. Gentle Stretching
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.