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Shoulder Pain
Pain in shoulder rotation for about a month. Relieved when I apply ice pack. As soon as I start hitting Gym, it catches again. Now, it pains on shoulder rotation, triceps and hand movement.
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Answers (2)

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Hi dear..looks like u either have a muscle or tendon pull.thats why your shoukder is restricting natural movements to protect that part..i suggest you should get assessed for biceps tendon.supraspinatus muscle and impingements.. Regards dr pankaj agrawal shoulder knee and joints reconstruction surgeon ahmedabad
Next Steps
you may require mri if anything clinically significant found
Health Tips
avoid wt lift  .and do some pendulums to keep it in shape
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Daily give ice pack and slowly increase the weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.