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I am taking ashwagandha in night. Arjuna and multivitamin of healthviva in morning. and zenith milk thistle in noon after lunch. I am feeling stomach upset and bloating but feeling energetic can u tell m how much time these symptoms will be ..
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If you take aswgandha arjun also take liver protective medicine for deepan pachan
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Dr. Niveditha S Murthy
Ayurveda
15 yrs exp
Bangalore
I think you are taking too many. Even medicines have to get digested.
Did u consult a Ayurvedic physician before starting these??
A word of caution
If a medicine - herbal or non herbal is useful, it is because it is prescribed in the right dose and taken only when necessary.
Anything be it food, herb , non herbal medicines - if used in necessarily or if over dosed will harm the body
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.