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Simple umbilical hernia
I had simple umbilical hernia,last year December , got treatment, I was prescribed some drugs by the medical doctor was wondering if I could hit the gym now..and what kind of exercise are safe and can I lift weights.
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HELLO, IF AT ALL JOIN, ASK YOUR TRAINER, ONLY LIGHT EXERCISE NOT INVOLVING ABDOMEN. BUT TELL ABOUT YOUR HISTORY. OK
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.