I have been suffering from mental health i could not any work and always excited and got tension with angry
Answers (1)
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You have been suffering from these problems since when as it is necessary to if this is your way of seeing issues and reacting to them. Anxiety might be due to many things such as fear of underperforming, fear of failure, anticipation of going things wrong, creating problems in your mind which are not there, comparing yourself with others and always expecting positive results.
Anxiety leads to loss of concentration and sets in early frustration. Anxious mind always tries to so things in hurry and expects nothing bad happens, but in reality reverse happens and we are not able to handle it.
This become an vicious cycle.
Next Steps
kindly consult some psychiatrist and psychologist to rule out whether it is a personality problem or anxiety disorder.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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