Download FREE Practo app
Get ₹200 HealthCash
Sir actually i have problem of focus
I have a focus problem on one task at one time.I have been suffering from this problem for 3 years.Actually earlier i used to study a lot.Because of that my brain is blocked.Now i m not unable to analyze anything makes my focus powe week.Allthe things i m unable to understand because of very week focus.Is se mereko badi ghabdahat hoti h.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Amit Kumar Gupta
Psychiatrist
19 yrs exp
Jaipur
Dear patient never blame studies for it. Some time stress cause precipitation of anxiety symptoms. With increasing age and increasing responsibilities person is supposed to do several task. If your coping skills are not according to that you will be preoccupied with works to be done and due to anxiety unable to get focused on any of it. Its anxiety that cause block of ideas , not your studies . So do relaxation exercise, yoga , meditation. Prioritize your tasks and write them down in a diary. And work according to that. Still you feel problems you consult a psychiatrist. Q
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.