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Sir my left foot main finger side will
My left foot main finger side will be swallow and paining since last 4 days what was the reason and how it should be solved by medicines pls help me
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Contrast bath and apply finger splint
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If pain persists get your uric acid level checked and consult a therapist or otho surgeon
Analgesics can help
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Chiropractic adjustment will help.
Avoid sitting Cross legged.
Ankle Stretching.
Ankle Strengthening Exercises.
Avoid Squatting.
Quadriceps Exercises.
Core Strenthening Exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.