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Sir why in the gape close in knee
I send my x-ray what I can do ND what this treatment knee gape close and pain in knee
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Visit a physiotherapist and learn knee strengthening exercises that will help build up muscle and will reduce pain.. pain reducing modalities used by physiotherapist will also help you...
You even need to correct your body posture , sometimes poor posture leads to uneven weight transfer to your hip and knee joint and hence it pain at later stages...
Your physiotherapist will correct your body posture...
Use icepack over your knee twice a day for 10 min
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.