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Skin and hair rejuvenation
I am an event planner , my sleep , diet and routine can't be one , even if I try. I try to catch proper sleep and eat good food but I feel due to stress my skin don't look so fresh and hair looks thin and not very healthy . Some medications with no sideeefects and mild oral supplements recommwbdation will be really helpful.
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Treatment Depends on the type and depth of skin colour and type of hair... Please send photos of the affected area  for accurate diagnosis and treatment.. Consult for detailed information and prescription.
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As you said your lifestyle is affecting your skin...  Please consult a doctor.. You can get a prescription for regular use
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.