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Skin Health
What is the secret behind glowing skin? And how one can achieve healthy skin in short span of time, please explain in detail?
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By taking lot of fluids and healthy food.. for detailed information do direct online consultation
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Dr. Manjumeena
Dermatologist
7 yrs exp
Chennai
Eating a proper balanced diet which is more rich in vitamins and antioxidants is very important in maintains the skin health. Eat altleast one fruit per day like grapes, papaya and other berries. Cleansing the skin with a gentle cleanser three to four times and using a sunscreen and night cream is also important for hydration of the skin. Drink 4 litres of water per day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.