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Sleep problem
Hello doctor, I suddenly get up with shock several times when I'm sleeping. And my heart beats very fast and loud when I get up. Then I immediately start searching my mobile first and other things next. After that, again I sleep and again this happens. It happens everyday. I don't have any breathing problem. I don't get bad dreams.
Will I have any other health issues because of this. Please help.
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Hello.. u seems to be having sleep terrors/night terrors it's a kind of sleep disorder consult psychiatrist for evaluation
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
You are just having anxiety disorder.
Practice pranayama, yoga and meditation.
And calm down.
If it still persists, consult a psychiatrist in Person for further evaluation and management.
Drink plenty of water, and exercise daily.
Avoid spicy foods.
Avoid excessive use of mobile.
Best regards.
Dr. Anil Kumar Jain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.