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Sleep problem
Whenever I sleep whether in the morning time or at night,i feel somebody is shaking my body or trying to wake me up but when I wake up,nobody is there except me.I can feel that shake even after waking up.It happens almost everyday with me.Sometimes while sleeping I feel that I have fallen from a great height and get awaken with a shiver.please provide solution.
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Do jpmr exercise for this. Consult for same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.