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Sleeping issue
I sleep around 8hrs daily but still i feel sleepy whole day. How to get rid of sleep in office. I sleep 11 to 830am daily.
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Hi, Min 8 hours sleep is good for health. But you have sleepiness was there in daytime.. this one  may be due to anemia or thyroid abnormality. do blood analysis.
Next Steps
Blood investigation - CBC, Hb. Thyroid -T3,T4 and TSH.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Are You Sleeping Right?

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Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

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Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.