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Sleeping on back after c section
My belly is not at all reduced and it's full fat. I had c section 3 and half months ago. Doctor suggested to lay on stomach. But if I lay it has mild pain. Is it because of fat. Can I lay on stomach daily to reduce fat.
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Dr. Reena Kawatra
Gynecologist
39 yrs exp
Gurgaon
Start with daily walks and cut down on fats for now , you may start with abs excercises and stretching aftrt few weeks for flat belly .
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Dr. Astha Agarwal
Gynecologist/Obstetrician
16 yrs exp
Ghaziabad
Laying on stomach ll not help u reduce belly fat..
you need to do postnatal exercises..
you cn go to ny physiotherapist to learn these or else u cn even search on google ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.