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Sleeping probkem
Hi, Sir / Madam
I am suffering from depression and stress and tension
Don't have sleep from past 4 days
Pls Pls prescribe me a tablet for my mental health pls
Answers (3)
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Good afternoon sir... It is better to consult the psychiatrist and start on medication... Since depression,anxiety and sleep are interrelated and also counselling and relaxation excresice will b helpful
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Dr. Archana Mohare
Psychiatrist
8 yrs exp
Pune
In order to get prescription for your issues you need to consult with a psychiatrist first.
Next Steps
consult a psychiatrist and tell your problem in detail
Health Tips
You can practice -
1)Deep breathing techniques
2)Progressive muscle relaxation
for sleep
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.