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Sleeping problem
From months I am having sleeping problems. I can't have deep sleep or feel fresh in morning and wake frequently in night. I tried yoga or other techniques but no effect. Prescribe me some sleeping pills please. Thank you
Answers (1)
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Ms. Sanheetha Ved
Counselling Psychologist
6 yrs exp
Bangalore
You will have to see a doctor before any medication can be prescribed. Also meet a counsellor who can help you deal with the root cause of sleeplessness.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.