Sleeping problem

Question

Sleeping problem

Asked for Male, 20 Years

I can't sleep at all nights am trying to sleep but I can't I tried all remedies pls help and very stressed

Answers (2)

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Dr. Ankit Patel

Psychiatrist 11 yrs exp Pune

Hi ur sleep issues could be of ur stress as the stress goes ur sleep quality will improve also so i will say u must visit any psychiatrist and take help from them. ..

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Dr. Ramananda Kishore Kavi Psychiatrist 10 yrs exp Visakhapatnam Consult Now · Accepted Answer

Dr. Ramananda Kishore Kavi

Psychiatrist 10 yrs exp Visakhapatnam

Consult Now

Hi Try to introspect why you are unable to sleep. Are there any family issues? Are there any academic issues? Have you tried sleep hygiene techniques? Have you tried thought stopping techniques?

Next Steps

You need to be evaluated if you have any anxiety symptoms or depressive symptoms or any insomnia.

Health Tips

Contact psychiatrist its symptoms persist. All the best.

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Sleeping problem. And very stressed!

Answers (2)

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