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Sleepless,negative thought,fear of death
I've been having lots of issue related to my health
I don't know whether i am ill or not
But a fear was developed inside me
Which strikes time to time
I've nightmares which disturb my sleep and negative thoughts and fear of death all the time
I get irritated within a moment
Answers (1)
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Sometimes our brain shifts balance and instead of the logical brain being in charge the fear brain takes over. It's usually a chemical imbalance which can be rectified with medication which restores the balance and talk therapy assists in the process. Medication usually acts faster. Talk therapy needs time and effort on your part.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.