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Sleeplessness
I can't sleep.It is usually 15-20 mins of sleep in the day and very rarely at night.It has been over a month.I have taken medicines but they seem to work just for a day or two.Sometimes I think that I am sleepy but when I go to bed I can't.It affects my health. I feel tired and hyperventilated all the time.I keep thinking about the things that went wrong in life and how I could have changed it all.I can't get over it. I don't know what to do.
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I think it is anxiety. Due to this ur sleep is absent.Consult a homoeopathic doctor and discuss in details about ur condition. It will help u to cure ur sleeplessness band anxiety. Also consult a psychologist offline or online and go for counselling sessions to learn how to deal with ur anxiety, worse situations ib life.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.