I hv developed a anterior pelvic tilt, i dont pain but my spine in lower back feels too straight & feels it is getting more pressure than before while sitting, what should i do , in xray as such this is minute tilt it is hard to see it , i feel short legs too ,Advice any exercise or sleeping position
Answers (1)
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If you do not have pain there is no cause for concern
However if you send the x rays it will be helpful
Shirtless cannot be lengthened
But skipping will be helpful
Sleeping position on your side's will relieve stiffnesz
Next Steps
Pl consult through practo by text or call paid if further doubts arise regarding this and if youbeant the x rays to be discussed after send ing the same
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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