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Slip Disc related
In starting of 2014 ,start pain in left leg only but after the some time pain started in back waist lower portion and also in right leg
Answers (9)
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Couse of pain can be many.
For example . Musculoskeletal, neural or joint.
Next Steps
please consult a physiotherapist for better opinion
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Cause could also be Sciatic tightness/sacroiliac joint arthritis/trigger points
Next Steps
Consult a manual physiotherapist
Health Tips
Avoid forward bending
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Posture corrections must.
Meet physiotherapist
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Take chiropractic physiotherapy
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Firstly evaluation is required. If the pain is radiating type and follows a pattern from your back, buttock, back or side of thigh.. the problem could be a possible disc herniation or nerve impingement. But your leg pain and back pain are different, then the pain has more muscular origin.
Next Steps
get properly evaluated before starting any exercises
Health Tips
avoid forward sustained bending, exercises like crunches, flexion exercises till diagnosis is confirmed
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Hello
It could be some nerve impingement.
Use a lumbar frame for support.
Next Steps
you need to do regular back n abdomen strengthening exercises which should be done under a supervision of physiotherapist
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It could be because of skip disc at the following levels L4 L 5 or L5 S 1 and there may b possibility your Left side nerve is also pressing which is causing pain .
Next Steps
Go for Hot formentation for 10 min and do extension exercises .
If it does not subside go to the Good physiotherapist
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Dr. Chandan Kumar Singh (PT)
Physiotherapist
9 yrs exp
Varanasi
There may be some chances of tight piriformis muscle too.
Meet physiotherapist
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Ms. Uditi Sharma
Occupational Therapist
22 yrs exp
Bangalore
Please consult a physiotherapist for detailed evaluation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.