I am on psychatric medicines for anxiety from past 2 years. I feel i have a very small breath, not only that i inhale and exhale simultaneously, the moment i try to inhale, exhalation starts simultaneously. I cannot do any pranayama or meditation because of this as i have to yawn i.e. open my mouth and take a deep breath from mouth. I have shown to ENT, he told you have no blockage in nose, this is because of stress. People think i m yawning while talking to them but all i m trying for is a deep breadth from mouth as i cannot take it from nose. I can do jal neti easily. There is no blockage. Only when i open my mouth big and breadth touches my throat and then I exhale it from my nose I feel comfortable. Will I ever come out of this problem?
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ear, Nose, Throat
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement