Hi there..I am Jina ..do you feel quick mood changes triggered by any incidents..could you share an incident and the emotions it triggered, what your thoughts were and how you reacted..it will help me understand better..take care..
Next Steps
understand the situation better..it could be mood swings that could be helped by a counselor better with CBT..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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