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Soulder Pain
Whenever I try to lift my hands upwards, it pains arround shoulder. I do not exercise at all. My routine is to get up, get ready, go to office, come back and sleep. Is this related to not doing physical activity or any deficiences ?
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Do scapular and cuff exercises. This will help for impingement pain
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It can be shoulder impingement Get an X-ray and an MRI
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