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Sprain in entire right hand
Actually I toppled yesterday and fell on ground with all body weight coming on the right hand.
Since then there is severe pain in it and Iam unable to lift it much. Occassionally the pain suddenly increases. I can move my fingers but cannot move my hand much.
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⢠Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
⢠Gentle Stretching of Hand Muscles.
⢠Ball exercises.
⢠Wrist Exerciser.
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Rule.out soft tissue injury or minor bone injury
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creppe, rest, hot pads , NSAIDS with serratio peptidase for a wk will help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.