I've severe pain at the back of my neck near nape on left side due to which i am not able to move my neck properly for last 6 days, i don't use a pillow. The pain is extreme specially when i bend down while standing or stand up after sitting. the pain rhythms with my heart beat. i do gentle exercise of neck by rotating but the pain still persists.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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