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Stiffnes in my left neck and left hand..
I Am 31 years old and have the habit of smoking from the past 8 years. I smoke about 6-8 cigrates a day. From the last two years I am facing Stiffnes in my left neck and my left hand.. And swallowing saliva is also become uneasy.
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Please Don't worry It may be due to some spondylitic changes in cervical spine Do Xray cervical spine Ap and lateral Send me report on practo Meanwhile Do following.... Do neck, back and shoulders exercises daily If possible do yogasanas and pranayam daily Avoid heighted pillow Take Tab hifenac TH   10 1 1 Tab pantop 5 1 Tab neurobion forte 10   1 1 Reconsult after 5 days
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.