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Stiffness only the body
Every morning wake up with stiffness especially back and legs. Finding it difficult to bend.what could be the reason and what can I do about it
Answers (6)
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There can be a lot of reasons for stiffness
Next Steps
online consultation with me as i can advice you without any blood tests and x rays in covid period.
Health Tips
avoid self medication.
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plgus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part-ie. Back and lower limbs.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta Yoga Simplified).
YouTube link: https://www.youtube.com/watch?v=tY8RpRrv05g&t=9s, https://www.youtube.com/watch?v=fAYhFcmo0Mw&t=52s
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of 6 medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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There are many conditions which can have similar presentation like yours. If you can give more specific details I could help you and u r most welcome to contact me.
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How long r u experiencing it .
It can be inflammatory disease like ankylosing spondylitis, or metabolic bone disorders like hypothyroidism, Hypovitaminosis D .
You needs detailed evaluation, kindly get connected with me on Practo chat for further detailed discussions.
Next Steps
general conditioning excercises like walking,cycling and yoga
tab Zerodol SP x BD
get CBC,ESR, CRP HLA B27( empty stomach after overnight fasting)
RA Factor, serum Uric acid.
Health Tips
get connect with me on Practo chat for further detailed discussions and management
your Orthopedic surgeon
Dr Pradeep Singh
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Dr. Sandeep Saraf Agarwal
Orthopedist
10 yrs exp
Visakhapatnam
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO
DR SANDEEP SARAF AGARWAL
Next Steps
Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
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Dr. Pranav Patel
General Physician
11 yrs exp
Vadodara
Could be deficiency of vitamins or lack of exercise.
Next Steps
need to know more about your condition.
Health Tips
get back to me on practo for one on one consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.