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Stomach pain and diarrhea
I've been on the Whole 30 diet for 19 days now and the last 6 days I've had stomach pain on and off and diarrhea. This diet cuts out wheat, gluten, dairy, legumes, soy, sugar, artificial sugar, among others. Can I continue on this diet?
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Hello there. I can understand your concern. No , no need to stop/quit this diet if it's working for you. Just consider adding more fiber to your diet. Consult a general physician in person for further evaluation and management. He will be able to help you further. Best regards. Dr. Anil Kumar Jain. Bangalore.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.