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Stomach pain
What started as slight uneasiness in stomach 3 days back is now stomach pain, empty stomach aches, gas formation, burning sensations in stomach, couldn't sleep last night cause of stomach pain even though i had dinner, stool slightly darker than usual, bowel movement not as satisfactory as usual
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..do regular exercises...take pantaprazole 40 mg twice daily before food with above....consult physician if symptoms persists.
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello....... Gastritis is the most commonly seen problem these days .. Medicines can only give temporary relief.. Strict diet and lifestyle change can bring gastritis under control. Take curdrice ,drink plenty of water , have frequent small meals instead of large regular meals.Sleep 2-3 hours after having dinner . Avoid spicy, hot ,high protein containing foods like fish .Take dal rice , butter milk .Antacids and ppi for temporary relief ....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.