I have been constipated ever since I got the stomach flu which was about 3 weeks ago. Recently I have had abdominal pain and some nausea that would go away and come back. I also have stomach gurgling and when I press on my stomach it hurts and makes sounds.
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For prevention and treatment of Constipation
Drink lot of oral fluids
Lots of fruits, vegetable salads (preferably 1 carrot, 1 cuccunbur & 1fruit with each meals)
Avoid non Veg & extra spicy meals
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Stomach
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