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Stomach problem
Dear doctor, I m suffering from stomach problem from 15 yrs but not got any solution My symptoms are: 1,whatever i eat stores in stomach. 2, go to toilet 1 time a day and sometime dont able to go. 3,stomach dosent get clean only little i can go. 4, not getting hungry. 5, urine comes sometime yellow in colour and burning. 6,heaviness in middle part of stomach. 7, fulness in stomach. 8,stool is coming hard n somtime little loose. What should i do? Please suugest.
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Hello there...... Adding fiber to your diet increases the weight of your stool and speeds its passage  through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals..... Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week... Don't ignore the urge to have a bowel movement. Take your time in the bathroom, allowing yourself enough time to have a bowel movement without distractions and without feeling rushed.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.