Most probably you may have Hemorrhoids(piles) or anal fissure. Take high fiber diet and light food at night. Have bananas at night. If symptoms not subside consult a doctor for checkup
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You have to make changes in your habits
And take more roughage
Waker that u are drinking in the morning is to be luke warm
You have ti drink it llike fist glass full then 2nd glass slowly like2 sips then walk for 20 steps tben take 2 sips
Dont go to the loo till you feel pressure .
Next Steps
if not releaved even after this conult online for proper evaluation and management
Suggestion ;
Visit a surgery out patient to rule out piles, anal fissure.
For constipation drink lots of fluids daily,eat green leafy vegetables, use stool softeners, bulk laxative 2 tsp before bedtime of Isabgol husk in warm milk.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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