I have been having strain on my neck at back side just below the head. Have put on violini still not being recovered. Because of this strain I'm also getting headaches.
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It's most probably : TRAPEZITIS.
Inflammation of the Trapezius muscle.
Go for rest( head with backrest on chair), hot fomentation, local gel application, no massage and for a week or so few NSAIDS from your doc.if doesn't improve go for x rays of cervical spine and consult ortho surgeon
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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