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Stress, anger, sleeping disorders
I am not able to sleep properly in the nights. Have anger issues, anxiety issues. Troubled marriage.
Answers (5)
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Hello Friend, Good that you are seeking a help here. While there are many reasons for sleep disorders, most common ones are emotional stress or anxiety. With a troubled marriage life it's quite obvious you might have a such distress affecting your sleep.
Having seen such disturbances affecting your day-to-day normal life, why don't you take the next logical step to address it by taking a professional help.
Yes, with a open discussions about your problems in details with a counseling psychologists, you will be able to see a different prepective about your problem, able to identify the root cause and also a suitable solution to overcome.
If interested to solve this problem, contact me directly or online through Practo app for further detailed evaluation and suitable recommendation that you can follow practically to overcome this problem.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Please visit a psychologist cum Marriage Counselor in your city personally.
If possible, both if you fix an appointment.
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Ms. Juhi Parashar
Counselling Psychologist
11 yrs exp
Gurgaon
Hi
It probably is depression. It's curable. Talk about your feelings don't hold back seek help
Consult with me or any psychologist for therapy and counseling
All the best
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Dr. H.K. Agarwal
Addiction Psychiatrist
36 yrs exp
Lucknow
probably adjustment problems. you should consult a psychiatrist or counsellor nearby. he would suggest some therapies and then you will feel comfortable.
Next Steps
consult a psychiatrist in person
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.