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Stress, Angry etc...
Hi, I feel very stress. My mind is not cool. If my husband talk loudly i get over angry and shout extremely. If the arguments went on im not in my control. I'm always feeling stressed. I'm not able to concentrate on anything. I'm not interested to do any household activities. If I pull me to finish all the things I fell pressured and burst for silly matter. Not able to differentiate big and small issue all r big for me. My son is 3 yr I'm frustrated with his eating habit. He won't eat well and if eat it takes 1 hr. I'm not able bear his adamant and all, i shown my anger to him. What should I do
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Hello Friend, Good that you are seeking a help here,. Behaviors with anger, frustration, irritation, short tempered are expression or outburst of stress in mind. Definetily you need to work on it. Even physical condition in body like mental issues, excess heat in body, acidity, hormonal imbalance also can trigger such stress. Be positive. You can address these by adopting a holistic stress and anger management plan by take a professional counselling support.
Next Steps
Call me directly or online through Practo for further detailed evaluation and suitable recommendation that you can follow practically to overcome this problem. Be positive. You will be alright soon.
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Do you feel sad ,not interested to perform any activities, sleep disturbances and lack of happiness in any activities performed?
Next Steps
start on esciatalopram 10mg and consultant a psychiatrist
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Hi, u would need immediate intervention as these are symptoms that are progressing, please visit ur nearby psychologist for the intervention. Ul be fine and it's not a serious issues. But do make a call so that ud feel better. Tnx.
Next Steps
psychotherapy/ counseling
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Please consult with me or any psychologist for therapy and counseling. You need to work on factors bothering you Specially anger it could be detrimental Connect with me through text All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.