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Stress ful
Having sleeping disorder...he feel very stress full..No positivity .Easily getting tired.. Short temper..
Answers (3)
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Hello Sir,
We are very happy to help you. We have read your concerns. We would like to recommend you to make healthy changes in your lifestyle. To help you out we are providing a link below. Please have a read
1. http://www.drnishakhanna.com/how-to-manage-stress/
2. https://indianexpress.com/article/lifestyle/health/seven-easy-tips-to-beat-the-stress/
3. http://www.drnishakhanna.com/techniques-of-stress-management/
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We would also like to recommend you to follow these tips for the next 21 days. Please feel free to contact us for any further queries, or you can even book an appointment with us via practo.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
Signs of impending depression. Have to screen out
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Dr. Sanjay Jain
Psychiatrist
19 yrs exp
Jaipur
Symptoms you mentioned are present most commonly in depression but such a small amount of information not sufficient to make proper diagnosis. Detail discussion needed. Alternatively you yourself can confirm if you are suffering from depression or not by watching my video on depression.
Video available on my fb page - Jain Neuropsychiatry and De-addiction Clinic
Next Steps
Consult a psychiatrist nearby or online so that thorough evaluation is done and accordingly treatment can be started.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.