Stressed and less or no sleep at night

Question

Asked for Male, 24 Years

I am feeling very stressed. I am unable to sleep at night. Because of less sleep headache also started. Please suggest some medicines.

Answers (2)

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Dr. Dharmik Patel

General Physician 6 yrs exp Ahmedabad

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Tab. Zolfresh 5mg 0---0---1 before bedtime for 3 days

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Dr. Pallavi R Hegde Ayurveda 16 yrs exp Bangalore · Accepted Answer

Dr. Pallavi R Hegde

Ayurveda 16 yrs exp Bangalore

For medicine prescription, need details of cause and you..

Health Tips

Apply good amount of virgin coconut oil over head to wet the scalp.. observe your breathing where it starts goes comes reaches etc... dont manipulate the breathing... this observation makes you relaxed immediately.. if not worked these simple things, then need next level of correction in lifestyle

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