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Stressed behavior
I have been having this situation where I think of one particular thing over and over again, I dream about it often and keep thinking about it even when I am doing sonething
Answers (1)
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Hello Friend, Good that you are seeking a help here. Yes, it's the sign of anxiety. You need to learn the trick of managing your thoughts better.
Take a guidance of psychology counselling to assess yourself first and figure out the root cause and possible solutions.
Next Steps
Take a counseling support directly or reach me online for further evaluation and recommendation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.