Stressed much maybe. Get out of stress.

I maybe, have a fear of nights now. I am scared i wont be able to sleep which happens daily. I dont know but im awake until it's morning and as i see rays coming from the balcony door i feel dizzy which we feel before we sleep. But with that i daily have a feeling that there is an earthquake and i and my bed are shaking accordingly. EVERY NIGHT. But sleep isnt my only problem. I have really many issues I have a list. I dont know how many times has my mind practiced telling my stories. It somehow pretends that somebody is listening n some kind of a diary entry keeps on going on. What im writing here has also been repeatedly saud in my head months, years before too. And this is not the first time i thought of talking to somebody to get out of stress.